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Tagged fitness

Home
fitness
Natural flu hacks

Do these 9 things today to avoid medical bills this winter

Affordable Fun, Health & Fitness
An apple a day? Also do these five other things to keep your immune system in check this winter, and keep the doctor’s bills at bay.
Home workouts

Get fit at home: Beginners low-impact leg workout

Affordable Fun, Health & Fitness
Break a sweat without breaking the bank with this low-impact leg workout for beginners. Here’s how…
exercise personal trainer

7 Questions with a Personal Trainer about working out on a budget

Affordable Fun, Health & Fitness
From exercising on a budget to finding the right personal trainer, we asked the questions and got the answers…
Cardio runner running using smartphone app

Top 10 free workout apps

Affordable Fun, Health & Fitness
Raise money for charity while you cycle or run from zombies. Here are our top ten free workout apps.
exercising woman with good abs

Full-body workout without spending money, just use paper plates! Here’s how…

Affordable Fun, Health & Fitness
Want the abs, but don't have the money for trainers or gym contracts? This might be a perfect solution for you.
Planking

The ultimate beginner home workout that doesn’t cost a thing

Affordable Fun, Health & Fitness
No matter what your financial position, your health should never take a backseat. If you want to workout on a budget, try this home workout routine for beginners.

    Recent Posts

    • Untitled design (10)

      Find the athlete in you with the RWFL Progressive Marathon 2020

    • Step up to help 16 students and stand a chance to win a pair of On shoes

      Step up to help 16 students and stand a chance to win a pair of On shoes

    • CC-min (1)

      Run/Walk For Life launches massive weight loss challenge

    • Cryptocurrencies

      The Age of the Cryptocurrency: here’s what you need to know

    • Financial Planner

      Spending money to spare your money: getting a financial planner

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